The Next Blog
The next blog will be about money and our physical health. Stay tuned!
Resources
5 Surprising Ways that Stress Impacts your Brain – Very Well Mind
Coping with Financial Stress in your Life – Very Well Mind
Mental health – What is it really? – Canadian Mental Health Association
Low income persons with a disability in Canada – Homeless Hub
Financial Stress Survey – FP Canada
Understanding the stress response – Harvard Health Publishing
Protect your brain from stress – Harvard Health Publishing
Stress – Mental Health Foundation (UK)
SMART Goals – Mind Tools
Stressed About Money? 5 Tips to Cope with Debt Depression – Psych Central
7 tips to deal with debt stress – NBCnews
Leave a Reply